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Mexican bowl (Beef, Chicken, Salmon, Shrimp, Vegan)

Brown Rice، your preferred protein , Mix Green leaves, Guacamole, sour cream, black beans, Mexican Salsa, Topped with Zaatar pecan, Served with Cilantro & Yogurt Ranch Dressing.

0.0KCAL /min milk tree-nuts legumes
35.0 SAR (Beef +12.0) (Salmon +20.0) (Shrimp +20.0) (Chicken +4.0)
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Pesto Pasta Bowl (Beef, Chicken, Salmon, Shrimp, Vegan)

Pesto Pasta, your preferred protein, Mix green leaves, Ricotta cheese, Pomegranate, Sundried tomato, Black olive, Topped with Zaatar pecan, Served With Cilantro & Basic lemon Dressing. Kcal:503

539.36KCAL 67.4/min milk gluten tree-nuts
35.0 SAR (Chicken +4.0) (Salmon +21.0) (Shrimp +21.0) (Beef +12.0)
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Mushroom Pasta Bowl (Beef, Chicken, Salmon, Shrimp, Vegan)

Mushroom chicken, your preferred protein, Mix green leaves, Roasted mix vegetable, Ricotta cheese, Sweet potato, Topped with crispy sweet potato, Served with Yogurt ranch & Cilantro Dressing.

693.36KCAL 86.7/min milk gluten tree-nuts Sesame
35.0 SAR (Chicken +4.0) (Salmon +21.0) (Shrimp +21.0) (Beef +12.0)
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Fire Roasted Mexican Bowl (Beef, Chicken, Salmon, Shrimp, Vegan)

Spanish rice, Mexican chicken, guacamole, pico de gallo, jalapeño, cherry tomato, and rocca, served with chipotle and spicy sauces, topped with toasted pumpkin seeds.


 

631.73KCAL 79.0/min milk tree-nuts
35.0 SAR (Beef +12.0) (Salmon +21.0) (Shrimp +21.0) (Chicken +4.0)
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Sweet & Savory Bowl (Beef, Chicken, Salmon, Shrimp, Vegan)

Mashed potato, mixed green lettuce, roasted zucchini, beetroot, and pickled onion, served with yogurt ranch and pomegranate molasses, topped with pumpkin seeds. 

725.82KCAL 90.7/min milk tree-nuts
35.0 SAR (Beef +12.0) (Salmon +21.0) (Shrimp +21.0) (Chicken +4.0)
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Mediterranean Herb Bowl (Beef, Chicken, Salmon, Shrimp, Vegan)

Kale base, roasted eggplant, feta cheese, halloumi cheese, and cucumber salsa, served with cilantro sauce and house dressing, topped with pecan zaatar. 

698.1KCAL 87.3/min milk tree-nuts Sesame
35.0 SAR (Beef +12.0) (Salmon +21.0) (Shrimp +21.0) (Chicken +4.0)
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Quinoa Green Goddess Bowl (Beef, Chicken, Salmon, Shrimp, Vegan)

Quinoa, roasted mixed vegetables, guacamole, cucumber, edamame, and kale, served with mint tahina and balsamic sauce, topped with mixed sesame seeds.

630.66KCAL 78.8/min tree-nuts Sesame
35.0 SAR (Chicken +4.0) (Beef +12.0) (Salmon +21.0) (Shrimp +21.0)
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Healthy Wok Fried Rice Bowl (Beef, Chicken, Salmon, Shrimp, Vegan)

Brown fried rice, honey glazed chicken, pickled cabbage, roasted zucchini, and beetroot, served with spicy sauce and house dressing, topped with mixed sesame seeds. 

430.98KCAL 53.9/min milk Sesame
35.0 SAR (Beef +12.0) (Salmon +21.0) (Shrimp +21.0) (Chicken +4.0)
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Spanish Bowl (Beef, Chicken, Salmon, Shrimp, Vegan)

Spanish rice, your preferred protein, Mix green leaves, Edamame, Mexican salsa, Roasted potato, Carrot, Topped with crispy sweet potato, served with Hot sauce & Basic lemon Dressing.

578.42KCAL 72.3/min soy Sesame
35.0 SAR (Chicken +4.0) (Salmon +21.0) (Shrimp +21.0) (Beef +12.0)
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Lifestyle Bowl (Beef, Chicken, Salmon, Shrimp, Vegan)

Freekeh، your preferred protein، Mix Green leaves، Roasted ،mix vegetables، Carrot، Ricotta cheese، Sliced avocado، crispy sweet potato، Cilantro Served Yogurt ranch.

656.12KCAL 82.0/min milk gluten tree-nuts Sesame
35.0 SAR (Chicken +4.0) (Salmon +21.0) (Shrimp +21.0) (Beef +12.0)
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Mediterranean Bowl (Beef, Chicken, Salmon, Shrimp, Vegan)

Kabsa rice, your preferred protein, Mix green leaves, Dill pickles, Cherry tomato, Roasted corn, Topped with Dates & Mix seed, Served with Tahini sumac & Basic lemon Dressing.

698.1KCAL 87.3/min tree-nuts Sesame
35.0 SAR (Chicken +4.0) (Beef +12.0) (Salmon +21.0) (Shrimp +21.0)
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Mezze Harvest Bowl (Beef, Chicken, Salmon, Shrimp, Vegan)

Freekah, Hummus, Pickled Cabbage, Dill Pickles, Olives, Mix green Leaves, topped with Pecan Zaatar served with Cilantro and Tahina Sumac Dressings 

451.04KCAL 56.4/min tree-nuts legumes Sesame
35.0 SAR (Beef +12.0) (Salmon +21.0) (Shrimp +21.0) (Chicken +4.0)
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Chicken Biryani

Dum style Chicken Biryani, Served with authantic Yogurt Rita

326.0KCAL 40.8/min milk tree-nuts
33.0 SAR
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Rosa Rigatoni

Grilled Chicken, Rigatoni Pasta، Roasted Red Pepper Sauce, Mozzarella Cheese.

399.0KCAL 49.9/min milk
33.0 SAR
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Honey Glazed Grilled chicken With Rice

Grilled chicken, honey, soy sauce, sesame, vermicelli rice. Allergens: Gluten - Soy - Sesame

340.0KCAL 42.5/min soy
33.0 SAR
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Tajen Salmon

Saffron Rice, Salmon, Bell Pepper Tomato, Onion, Red Chilli ، Dried Pomegranate Seeds, Ranch Sauce Allergens: fish , milk

391.0KCAL 48.9/min fish
45.0 SAR
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Salmon Poke Bowl

Sticky rice, edamame, carrots, sweet and spicy mayonnaise sauce Amount per serving 389 Kcal P: 25g, C: 25g, F: 21g allergen :Soy Sauce (Soybeans), Mayonnaise (Egg) Sesame

389.0KCAL 48.6/min fish soy egg Sesame
54.0 SAR
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Authentic Beef Lasagna

Layers of Lasagna pasta and minced meat and healthy béchamel and cheese

502.0KCAL 62.8/min milk gluten
33.0 SAR
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Sushi Crazy California Roll

Sushi rice with crab, mango, cucumber, wasabi, mayo, sushi sauce—topped with sesame seeds and crispy nori.

255.0KCAL 31.9/min milk fish soy egg Sesame
28.0 SAR
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Vintage Roll

Sushi fluffy rice, Nori Sheet, Crab, Avocado, Tobiko, Chili, served alongside Wasabi and Pickled Ginger.

229.0KCAL 28.6/min milk fish soy egg Sesame
28.0 SAR
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Berries & Yogurt Granola

Fresh Yogurt, Chia Seeds, Milk,  Honey, House Granola, Organic Almond Butter,  Blueberry, Raspberry, Pumpkin seeds The calories per serving 100g

185.0KCAL 23.1/min milk gluten tree-nuts
23.0 SAR
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Masoob Jar

Homemade Granola, Banana, Pitted Dates, Fresh Cream Allergens: Cheese (Dairy), Oats (may contain Gluten), Nuts (Walnuts, Chia Seeds)

158.0KCAL 19.8/min milk gluten
23.0 SAR
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Freshhouse Oatmeal

Oats with milk, protein, granola, and chocolate with almonds, chia seeds, and pumpkin

218.0KCAL 27.2/min milk gluten
17.0 SAR
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Mango Overnight

Soaked Oats in yoghurt overnight, honey with pumpkin seeds cinnamon and chia seeds topped with mango and walnuts.

212.0KCAL 26.5/min milk gluten tree-nuts
21.0 SAR
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Musli Honey Overnight

Oatmeal is prepared with yoghurt, fresh milk, berries, chocolate and honey

250.0KCAL 31.2/min milk gluten
19.0 SAR
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Acai smoothies

Acai, Banana, Green Apple, Blueberry, Homemade Granola

265.0KCAL 33.1/min gluten tree-nuts
25.0 SAR
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3 Berry Yogurt and Oats

Three Berries Jam, Yogurt, Homemade Granola

96.0KCAL 12.0/min milk gluten
19.0 SAR
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Tiramisu

Layers of almond cake with coffee and cocoa and mascarpone cheese mixture

215.0KCAL 26.9/min milk tree-nuts
24.0 SAR
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No-Bake Date & Pecan Cheesecake

A velvety Philadelphia cream cheese and farm-egg base on a grain-free almond flour crust. Topped with a rich medley of buttery pecans and naturally sweet dates.

282.0KCAL 35.2/min milk tree-nuts
23.0 SAR
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No Bake Cheesecake with berries

Indulgent healthy cheesecake made of Philadelphia premium cheese, Almond flour, farm-fresh eggs, and vanilla and healthy sugar-free jam.

160.0KCAL 20.0/min milk tree-nuts
23.0 SAR
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Chicken Quesadilla

Brown Tortilla, Sour-cream Grilled Chicken, Cheddar &Mozzarella Cheese, Tomato Salsa, Grilled Potato, Lettuce, Mexican Salsa 365 Kcal P: 28g C: 25g F: 17g Allergens: Dairy, Gluten

365.0KCAL 45.6/min milk gluten
27.0 SAR
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Healthy Chicken Shawarma Wrap

Tender grilled chicken shawarma served in healthy tortilla artisan bread.

342.0KCAL 42.8/min milk gluten Sesame
19.0 SAR
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Musakhan Chicken Wrap

Lean sumac-roasted chicken, caramelized onions, and heart-healthy olive oil in a high-fiber wrap.

430.0KCAL 53.8/min gluten
19.0 SAR
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Pesto Chicken Sub

Pesto Chicken sub

328.0KCAL 41.0/min milk gluten tree-nuts
23.0 SAR
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Chicken Mushroom Sub

Chicken Mushroom Sub

299.0KCAL 37.4/min milk gluten
23.0 SAR
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Beef Brisket Sub

Shredded Meat, Pickles, Cheese in Sub Allergen : milk ( cheese ) calories per serves , contain 2 serves 

42.0KCAL 5.2/min milk gluten
29.0 SAR
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beef burger

beef burger

497.0KCAL 62.1/min milk gluten
25.0 SAR
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Chicken Burger

Grilled Chicken، Whole Wheat Bun، Grilled Potato ، 333 Kcal P: 27g, C: 36g, F:9g Allergens: Wheat (Gluten)

333.0KCAL 41.6/min milk gluten
25.0 SAR
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Mexican Chicken Wrap

Grilled Chicken, Bell Pepper, Corn, Black Olives, Lettuce, Mexican Salsa, Sour-cream. 290 Kcal P:15g, C: 26g, F:14g

290.0KCAL 36.2/min milk gluten
17.0 SAR
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Southwest Chicken Wrap

Southwest Chicken Wrap 287 Kcal P:13g, C: 25g, F: 15g

287.0KCAL 35.9/min gluten legumes
17.0 SAR
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Keto Quesadilla

Keto Tortilla, Sour-cream, Cheddar & Mozzarella Cheese Grilled Chicken Tomato Salsa, Eggplant.

52.5KCAL 6.6/min milk tree-nuts
29.0 SAR
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Crunch Date Ball

Crunch Date Ball

128.0KCAL 16.0/min gluten tree-nuts
12.0 SAR
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Dark Chocolate Bounty Balls

Coconut balls covered with dark chocolate.

276.0KCAL 34.5/min milk
14.0 SAR
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Chocolate Lover Pudding

Dark chocolate, cocounut maple syrup pistachio butter, milk Allergens: peanuts, almonds, eggs , lactose

263.0KCAL 32.9/min milk tree-nuts
17.0 SAR
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Date Walnut Cake

Date Walnut Cake.

109.0KCAL 13.6/min tree-nuts egg
12.0 SAR
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Keto Almond lemon cake

Gluten-Free Almond lemon cake

90.0KCAL 11.2/min milk tree-nuts
16.0 SAR
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Keto Peanut Choco Cookies

Mixed peanut and almond flour with dark chocolate pieces

70.0KCAL 8.8/min tree-nuts peanuts
20.0 SAR
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Gluten-Free Brownies

Dark Chocolate, Almond Flour, Sweetener, Butter Allergens: Almonds (Nuts), Eggs

230.0KCAL 28.8/min milk tree-nuts egg
23.0 SAR
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Keto CheeseCake

Healthy cheesecake made of Philadelphia cheese, Almond Flour Base, eggs, vanilla and healthy sugar-free jam.

370.0KCAL 46.2/min milk tree-nuts egg
21.0 SAR
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Sticky Dates Cake

Dates Puree, Wheat Flour, White Flour with icing on top.

180.0KCAL 22.5/min gluten egg
16.0 SAR
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Cajun Fruit

Mango, blueberry, kiwi strewberry, lime, cajun seasoning, maple syrup 205cal

60.0KCAL 7.5/min
15.0 SAR
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Peanut Butter granola bar.

Peanut Butter granola bar

153.0KCAL 19.1/min gluten peanuts
12.0 SAR
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Date Granola Bar

Date Granola Bar

153.0KCAL 19.1/min gluten
12.0 SAR
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Cold-Press Juice (Black Lemonade, Fresh Apple Juice, Heart Beet, Orange Carrot Juice, Orange Juice, Orange-Beet Juice, Pomegranate Juice)

Cold Press Juice of your Choice

120.0KCAL 15.0/min
10.0 SAR (Fresh Apple Juice +4.0) (Pomegranate Juice +4.0) (Black Lemonade +4.0) (Heart Beet +4.0)
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Water

Water bottle

0.0KCAL /min
2.0 SAR
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Coca Cola

Cola Diet

1.0KCAL 0.1/min
4.0 SAR
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Diet Pepsi

Diet Pepsi

1.0KCAL 0.1/min
4.0 SAR
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Diet 7Up

Diet 7Up

1.0KCAL 0.1/min
4.0 SAR
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Pepsi Max

Pepsi Max

1.0KCAL 0.1/min
4.0 SAR
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Sparkling Ginger

Berain Sparkling Water

5.25KCAL 0.7/min
14.0 SAR
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Berain Sparkling Water

Berain Sparkling Water

1.0KCAL 0.1/min
6.0 SAR
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Tonic Water

Tonic Water

120.0KCAL 15.0/min
14.0 SAR
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It's Water

It's water

1.0KCAL 0.1/min
3.0 SAR
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